7 Ways To Make Sure You Start The New Year With Happy Employees
The holiday period, that should be full of joy and peace, is often punctuated by stress, anxiety, and frustration. There are deadlines to meet, holiday shopping to do (among unforgiving crowds), and decorations to put up and then take down. With all of this going on...
Money Matters, Ask Your Wellbeing
The new year always brings new resolution, need for change and improvement for ourselves. Two popular areas of focus are physical and mental wellness, and financial stability. Many professionals in both industries believe in maintaining balance and good physical...
Lose weight? Check. Start exercising? Check. Stop smoking? Check.
It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list. In addition to the post-holiday slump, not being able to keep your resolutions by February, March or even late January may increase your anxiety. When your holiday...
Happy Thanksgiving!
From our family to yours, we would like to wish you a Happy Thanksgiving. May the changing of the season and the joy of the holidays be merry and bright. We want to thank you for being a part of our community and look forward to our continued service to all, employers...
Be an Observer in Your Own Life
Last week, we covered Spanning the Dimensions: Is Your Wellbeing in Order? The four dimensions of well-being addressed were: Physical, Emotional, Nutritional, and Medical. Today we will cover the importance of emotional wellbeing and the importance of YOU! We have...
Spanning the Dimensions: Is Your Wellbeing in Order?
Last week, we discussed Keyword: Wellness, which focused on the importance of taking a look at all dimensions of wellness and the definition of wellness being the state of being in good health, especially as an actively pursued goal. Wellness is essential to all of...
Keyword: Wellness
Today, when we need a service or product, we find ourselves searching, researching, getting referrals, depending on the experts and at times just taking a chance our choice is the appropriate one for our current pursuit for information. Most decision-making is...
Wellness Plan Workout
Who is improving employee Retention, Engagement and Productivity (REP) in your organization? Does your company have a wellness program? The previously mentioned factors, REP, are the major elements in any organization today. A wellness program can enhance and appeal...
SIMPLE TOOL FOR TODAY: LIFE LESSONS 101: LIFE LESSON 3
How is the implementation of the first 2 Life Lessons going for you? What are you learning about YOU? How many ah-ha moments did you have as you determined things that were and were not in your control? What you’ve probably determined is that the only thing you can...
SIMPLE TOOL FOR TODAY: LIFE LESSONS 101: LIFE LESSON 2
So, what have you learned in taking the steps of Lesson 1 to stop, observe yourself and make a mental note on your findings? Were there some surprises? When you ‘observed’ what was happening to you, did you find that your fists or teeth were clenched or that you were...
